27.0 km | 03:04:35 | 06:50/km日期: 2025-01-11 09:31 - 平均心率: 145 - 卡路里: 1716 Cal - 平均步頻: 174 - 溫度: 11°C - 濕度: 51.8
Pace: 06'08" / 06'18" / 06'13" / 06'07" / 06'27" / 06'11" / 06'28" / 06'27" / 06'14" / 09'21" / 06'09" / 06'34" / 07'08" / 08'21" / 06'27" / 06'50" / 06'29" / 08'03" / 12'04" / 07'40" / 08'10" / 06'33" / 07'02" / 07'21" / 08'53" / 11'40" / 10'56" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'02") | 1000 / 1000 |
| 2 | | 06'17" (+00'11") | 1000 / 2000 |
| 3 | | 06'11" (+00'05") | 1000 / 3000 |
| 4 | | 06'06" | 1000 / 4000 |
| 5 | | 06'27" (+00'21") | 1000 / 5000 |
| 6 | | 06'10" (+00'04") | 1000 / 6000 |
| 7 | | 06'28" (+00'22") | 1000 / 7000 |
| 8 | | 06'27" (+00'21") | 1000 / 8000 |
| 9 | | 06'13" (+00'07") | 1000 / 9000 |
| 10 | | 06'53" (+00'47") | 1000 / 10000 |
| 11 | | 06'08" (+00'02") | 1000 / 11000 |
| 12 | | 06'33" (+00'27") | 1000 / 12000 |
| 13 | | 06'25" (+00'19") | 1000 / 13000 |
| 14 | | 06'45" (+00'39") | 1000 / 14000 |
| 15 | | 06'27" (+00'21") | 1000 / 15000 |
| 16 | | 06'49" (+00'43") | 1000 / 16000 |
| 17 | | 06'28" (+00'22") | 1000 / 17000 |
| 18 | | 07'25" (+01'19") | 1000 / 18000 |
| 19 | | 06'37" (+00'31") | 1000 / 19000 |
| 20 | | 07'39" (+01'33") | 1000 / 20000 |
| 21 | | 07'16" (+01'10") | 1000 / 21000 |
| 22 | | 06'32" (+00'26") | 1000 / 22000 |
| 23 | | 07'02" (+00'56") | 1000 / 23000 |
| 24 | | 07'20" (+01'14") | 1000 / 24000 |
| 25 | | 07'34" (+01'28") | 1000 / 25000 |
| 26 | | 09'01" (+02'55") | 1000 / 26000 |
| 27 | | 08'58" (+02'52") | 1000 / 27000 |
| 28 | | 06'42" (+00'36") | 5 / 27005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
131.35 km 
asics nimbus 26 累積 :
151.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'18" | 00:12'26" |
| 3 | 06'13" | 00:18'39" |
| 4 | 06'07" | 00:24'46" |
| 5 | 06'27" | 00:31'13" |
| 6 | 06'11" | 00:37'24" |
| 7 | 06'28" | 00:43'52" |
| 8 | 06'27" | 00:50'19" |
| 9 | 06'14" | 00:56'33" |
| 10 | 09'21" | 01:05'54" |
| 11 | 06'09" | 01:12'03" |
| 12 | 06'34" | 01:18'37" |
| 13 | 07'08" | 01:25'45" |
| 14 | 08'21" | 01:34'06" |
| 15 | 06'27" | 01:40'33" |
| 16 | 06'50" | 01:47'23" |
| 17 | 06'29" | 01:53'52" |
| 18 | 08'03" | 02:01'55" |
| 19 | 12'04" | 02:13'59" |
| 20 | 07'40" | 02:21'39" |
| 21 | 08'10" | 02:29'49" |
| 22 | 06'33" | 02:36'22" |
| 23 | 07'02" | 02:43'24" |
| 24 | 07'21" | 02:50'45" |
| 25 | 08'53" | 02:59'38" |
| 26 | 11'40" | 03:11'18" |
| 27 | 10'56" | 03:22'14" |
| 27.0 | 05'36" | 03:22'16" |
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