15.2 km | 00:53:20 | 03:30/km日期: 2025-01-15 22:24 - 地點: 社區健身房 - 卡路里: 1350 Cal - 平均步頻: 174
Pace: 03'36" / 03'44" / 03'31" / 03'19" / 03'34" / 03'30" / 03'26" / 03'29" / 03'29" / 03'33" / 03'27" / 03'33" / 03'30" / 03'29" / 03'30" / 03'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'35" (+00'17") | 1000 / 1000 |
| 2 | | 03'44" (+00'26") | 1000 / 2000 |
| 3 | | 03'31" (+00'13") | 1000 / 3000 |
| 4 | | 03'18" | 1000 / 4000 |
| 5 | | 03'33" (+00'15") | 1000 / 5000 |
| 6 | | 03'30" (+00'12") | 1000 / 6000 |
| 7 | | 03'26" (+00'08") | 1000 / 7000 |
| 8 | | 03'28" (+00'10") | 1000 / 8000 |
| 9 | | 03'29" (+00'11") | 1000 / 9000 |
| 10 | | 03'32" (+00'14") | 1000 / 10000 |
| 11 | | 03'27" (+00'09") | 1000 / 11000 |
| 12 | | 03'32" (+00'14") | 1000 / 12000 |
| 13 | | 03'30" (+00'12") | 1000 / 13000 |
| 14 | | 03'29" (+00'11") | 1000 / 14000 |
| 15 | | 03'29" (+00'11") | 1000 / 15000 |
| 16 | | 03'23" (+00'05") | 198 / 15198 |
1月累積里程 :
143.37 km 
迪卡儂KALENJI RUN ACTIVE GRIP 累積 :
118.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'36" | 00:03'36" |
| 2 | 03'44" | 00:07'20" |
| 3 | 03'31" | 00:10'51" |
| 4 | 03'19" | 00:14'10" |
| 5 | 03'34" | 00:17'44" |
| 6 | 03'30" | 00:21'14" |
| 7 | 03'26" | 00:24'40" |
| 8 | 03'29" | 00:28'09" |
| 9 | 03'29" | 00:31'38" |
| 10 | 03'33" | 00:35'11" |
| 11 | 03'27" | 00:38'38" |
| 12 | 03'33" | 00:42'11" |
| 13 | 03'30" | 00:45'41" |
| 14 | 03'29" | 00:49'10" |
| 15 | 03'30" | 00:52'40" |
| 15.2 | 03'26" | 00:53'21" |
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