13.1 km | 01:17:42 | 05:56/km日期: 2016-11-08 04:15 - 總爬升: 115 m - 平均心率: 151 - 卡路里: 561 Cal - 平均步頻: 186 - 溫度: 20°C - 濕度: 94%
Pace: 06'39" / 06'03" / 05'53" / 05'17" / 05'10" / 05'28" / 05'04" / 05'29" / 05'22" / 05'25" / 07'37" / 07'01" / 06'51" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+02'14") | 1000 / 1000 |
| 2 | | 06'03" (+01'39") | 1000 / 2000 |
| 3 | | 05'53" (+01'29") | 1000 / 3000 |
| 4 | | 04'31" (+00'07") | 800 / 3800 |
| 5 | | 08'15" (+03'51") | 241 / 4041 |
| 6 | | 04'24" | 800 / 4841 |
| 7 | | 08'19" (+03'55") | 240 / 5082 |
| 8 | | 04'29" (+00'05") | 800 / 5882 |
| 9 | | 08'50" (+04'26") | 226 / 6108 |
| 10 | | 04'27" (+00'03") | 800 / 6908 |
| 11 | | 08'33" (+04'09") | 233 / 7142 |
| 12 | | 04'32" (+00'08") | 800 / 7942 |
| 13 | | 08'55" (+04'31") | 224 / 8166 |
| 14 | | 04'27" (+00'03") | 800 / 8966 |
| 15 | | 09'19" (+04'55") | 214 / 9180 |
| 16 | | 04'29" (+00'05") | 800 / 9980 |
| 17 | | 07'36" (+03'12") | 1000 / 10980 |
| 18 | | 06'57" (+02'33") | 1000 / 11980 |
| 19 | | 06'47" (+02'23") | 1000 / 12980 |
| 20 | | 07'22" (+02'58") | 89 / 13069 |
南投蔡新鮮
留言 
aslcs(紅色） 型號 累積 : 835.6 km
展開計圈分析
