16.0 km | 01:46:34 | 06:39/km日期: 2025-01-20 04:32 - 平均心率: 120 - 卡路里: 1106 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 82.4
Pace: 06'48" / 05'54" / 06'25" / 06'28" / 05'48" / 05'49" / 06'55" / 06'03" / 06'18" / 05'52" / 05'17" / 06'27" / 07'56" / 07'23" / 09'04" / 07'59" / 13'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+01'31") | 1000 / 1000 |
| 2 | | 05'53" (+00'36") | 1000 / 2000 |
| 3 | | 06'25" (+01'08") | 1000 / 3000 |
| 4 | | 06'27" (+01'10") | 1000 / 4000 |
| 5 | | 05'47" (+00'30") | 1000 / 5000 |
| 6 | | 05'48" (+00'31") | 1000 / 6000 |
| 7 | | 06'55" (+01'38") | 1000 / 7000 |
| 8 | | 06'03" (+00'46") | 1000 / 8000 |
| 9 | | 06'18" (+01'01") | 1000 / 9000 |
| 10 | | 05'51" (+00'34") | 1000 / 10000 |
| 11 | | 05'17" | 1000 / 11000 |
| 12 | | 06'26" (+01'09") | 1000 / 12000 |
| 13 | | 07'56" (+02'39") | 1000 / 13000 |
| 14 | | 07'22" (+02'05") | 1000 / 14000 |
| 15 | | 09'04" (+03'47") | 1000 / 15000 |
| 16 | | 07'58" (+02'41") | 1000 / 16000 |
| 17 | | 09'18" (+04'01") | 14 / 16014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
1月累積里程 :
282.58 km 
母子鱷魚 丫拖3代-灰 累積 :
1136.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 05'54" | 00:12'42" |
| 3 | 06'25" | 00:19'07" |
| 4 | 06'28" | 00:25'35" |
| 5 | 05'48" | 00:31'23" |
| 6 | 05'49" | 00:37'12" |
| 7 | 06'55" | 00:44'07" |
| 8 | 06'03" | 00:50'10" |
| 9 | 06'18" | 00:56'28" |
| 10 | 05'52" | 01:02'20" |
| 11 | 05'17" | 01:07'37" |
| 12 | 06'27" | 01:14'04" |
| 13 | 07'56" | 01:22'00" |
| 14 | 07'23" | 01:29'23" |
| 15 | 09'04" | 01:38'27" |
| 16 | 07'59" | 01:46'26" |
| 16.0 | 09'13" | 01:46'34" |
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