10.2 km | 01:03:16 | 06:12/km日期: 2016-11-09 10:00 - 地點: 湖山公園 - 天氣: 天陰 - 卡路里: 596 Cal - 溫度: 21°C - 濕度: 69%
Pace: 06'12" / 06'15" / 06'21" / 06'08" / 06'13" / 06'01" / 06'30" / 06'07" / 05'22" / 05'32" / 13'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+00'45") | 1010 / 1010 |
2 | | 06'17" (+00'54") | 1034 / 2044 |
3 | | 06'15" (+00'52") | 1000 / 3045 |
4 | | 06'15" (+00'52") | 1049 / 4094 |
5 | | 06'08" (+00'45") | 1036 / 5131 |
6 | | 06'20" (+00'57") | 1041 / 6172 |
7 | | 06'09" (+00'46") | 991 / 7163 |
8 | | 05'58" (+00'35") | 1047 / 8211 |
9 | | 05'23" | 994 / 9205 |
10 | | 05'32" (+00'09") | 1036 / 10241 |
11月累積里程 :
146.47 km mizuno inspire 12 累積 :
170.6 kmAndroid - Sony F8332 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 06'15" | 00:12'27" |
3 | 06'21" | 00:18'48" |
4 | 06'08" | 00:24'56" |
5 | 06'13" | 00:31'09" |
6 | 06'01" | 00:37'10" |
7 | 06'30" | 00:43'40" |
8 | 06'07" | 00:49'47" |
9 | 05'22" | 00:55'09" |
10 | 05'32" | 01:00'41" |
10.2 | 13'35" | 01:03'16" |