21.5 km | 02:12:26 | 06:08/km日期: 2016-11-06 06:30 - 總爬升: 179 m - 卡路里: 1188 Cal - 溫度: 22°C - 濕度: 92%
Pace: 06'22" / 06'17" / 06'27" / 06'13" / 06'16" / 07'08" / 05'58" / 06'03" / 06'00" / 06'51" / 06'00" / 05'46" / 07'16" / 05'27" / 05'36" / 06'34" / 06'52" / 05'34" / 06'29" / 05'06" / 05'07" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+01'11") | 991 / 991 |
2 | | 06'15" (+01'07") | 1002 / 1993 |
3 | | 06'25" (+01'17") | 1004 / 2998 |
4 | | 06'16" (+01'08") | 992 / 3991 |
5 | | 06'13" (+01'05") | 1005 / 4996 |
6 | | 07'07" (+01'59") | 1000 / 5997 |
7 | | 06'01" (+00'53") | 1005 / 7003 |
8 | | 06'01" (+00'53") | 1002 / 8005 |
9 | | 05'59" (+00'51") | 1002 / 9007 |
10 | | 06'52" (+01'44") | 1009 / 10016 |
11 | | 05'57" (+00'49") | 993 / 11010 |
12 | | 05'50" (+00'42") | 1007 / 12018 |
13 | | 07'11" (+02'03") | 1006 / 13024 |
14 | | 05'30" (+00'22") | 999 / 14024 |
15 | | 05'34" (+00'26") | 1002 / 15026 |
16 | | 06'30" (+01'22") | 1002 / 16029 |
17 | | 06'53" (+01'45") | 992 / 17021 |
18 | | 05'33" (+00'25") | 1009 / 18030 |
19 | | 06'27" (+01'19") | 1000 / 19030 |
20 | | 05'10" (+00'02") | 1002 / 20033 |
21 | | 05'08" | 1059 / 21093 |
22 | | 04'08" | 619 / 21712 |
南投Pei Ling Lin