10.0 km | 00:51:31 | 05:08/km日期: 2025-01-19 08:10 - 平均心率: 151 - 卡路里: 626 Cal - 平均步頻: 186 - 溫度: 17°C - 濕度: 77.4
Pace: 06'04" / 05'21" / 05'36" / 05'26" / 05'05" / 05'10" / 05'08" / 06'11" / 07'16" / 04'54" / 03'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'37") | 1000 / 1000 |
| 2 | | 05'08" (+00'15") | 1000 / 2000 |
| 3 | | 05'11" (+00'18") | 1000 / 3000 |
| 4 | | 05'15" (+00'22") | 1000 / 4000 |
| 5 | | 05'04" (+00'11") | 1000 / 5000 |
| 6 | | 05'10" (+00'17") | 1000 / 6000 |
| 7 | | 05'08" (+00'15") | 1000 / 7000 |
| 8 | | 05'05" (+00'12") | 1000 / 8000 |
| 9 | | 04'57" (+00'04") | 1000 / 9000 |
| 10 | | 04'53" | 1000 / 10000 |
| 11 | | 04'19" | 27 / 10027 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
1月累積里程 :
141.88 km 
中喬 飛影pb4 累積 :
436.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'21" | 00:11'25" |
| 3 | 05'36" | 00:17'01" |
| 4 | 05'26" | 00:22'27" |
| 5 | 05'05" | 00:27'32" |
| 6 | 05'10" | 00:32'42" |
| 7 | 05'08" | 00:37'50" |
| 8 | 06'11" | 00:44'01" |
| 9 | 07'16" | 00:51'17" |
| 10 | 04'54" | 00:56'11" |
| 10.0 | 04'15" | 00:56'18" |
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