16.2 km | 01:50:17 | 06:47/km日期: 2016-11-08 17:00 - 卡路里: 686 Cal - 總步數: 20642 - 平均步頻: 187 - 平均步幅: 78 cm - 溫度: 21°C - 濕度: 87%
Pace: 06'50" / 06'40" / 06'50" / 06'40" / 06'20" / 07'35" / 06'45" / 06'59" / 06'41" / 06'48" / 07'25" / 06'40" / 06'38" / 06'35" / 06'29" / 06'41" / 07'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'46" (+00'31") | 1008 / 1008 | 189 / 77 |
| 2 | | 06'37" (+00'22") | 1005 / 2013 | 190 / 79 |
| 3 | | 06'49" (+00'34") | 1002 / 3016 | 189 / 77 |
| 4 | | 06'40" (+00'25") | 1011 / 4027 | 190 / 78 |
| 5 | | 06'15" | 1008 / 5035 | 192 / 83 |
| 6 | | 07'30" (+01'15") | 1003 / 6039 | 173 / 76 |
| 7 | | 06'45" (+00'30") | 1010 / 7049 | 188 / 78 |
| 8 | | 06'53" (+00'38") | 1001 / 8051 | 190 / 76 |
| 9 | | 06'42" (+00'27") | 1008 / 9059 | 189 / 78 |
| 10 | | 06'45" (+00'30") | 1003 / 10062 | 189 / 77 |
| 11 | | 07'22" (+01'07") | 1004 / 11067 | 172 / 78 |
| 12 | | 06'37" (+00'22") | 1005 / 12072 | 187 / 80 |
| 13 | | 06'35" (+00'20") | 1006 / 13079 | 189 / 80 |
| 14 | | 06'32" (+00'17") | 1005 / 14085 | 188 / 80 |
| 15 | | 06'29" (+00'14") | 1007 / 15092 | 190 / 81 |
| 16 | | 06'38" (+00'23") | 1009 / 16101 | 187 / 80 |
| 17 | | 06'28" (+00'13") | 239 / 16341 | 185 / 83 |
11月累積里程 : 339.80 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'40" | 00:13'30" |
| 3 | 06'50" | 00:20'20" |
| 4 | 06'40" | 00:27'00" |
| 5 | 06'20" | 00:33'20" |
| 6 | 07'35" | 00:40'55" |
| 7 | 06'45" | 00:47'40" |
| 8 | 06'59" | 00:54'39" |
| 9 | 06'41" | 01:01'20" |
| 10 | 06'48" | 01:08'08" |
| 11 | 07'25" | 01:15'33" |
| 12 | 06'40" | 01:22'13" |
| 13 | 06'38" | 01:28'51" |
| 14 | 06'35" | 01:35'26" |
| 15 | 06'29" | 01:41'55" |
| 16 | 06'41" | 01:48'36" |
| 16.2 | 07'01" | 01:50'17" |
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