11.1 km | 01:11:02 | 06:25/km日期: 2016-11-09 16:44 - 卡路里: 607 Cal - 溫度: 26°C - 濕度: 82%
Pace: 06'44" / 06'29" / 06'27" / 06'22" / 06'19" / 06'17" / 06'21" / 06'19" / 06'33" / 06'32" / 06'18" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+00'26") | 994 / 994 |
2 | | 06'30" (+00'14") | 1005 / 2000 |
3 | | 06'24" (+00'08") | 997 / 2997 |
4 | | 06'24" (+00'08") | 1004 / 4002 |
5 | | 06'16" | 995 / 4998 |
6 | | 06'19" (+00'03") | 1004 / 6002 |
7 | | 06'18" (+00'02") | 995 / 6998 |
8 | | 06'21" (+00'05") | 1004 / 8003 |
9 | | 06'32" (+00'16") | 1002 / 9005 |
10 | | 06'30" (+00'14") | 994 / 9999 |
11 | | 06'19" (+00'03") | 1007 / 11007 |
12 | | 06'10" | 56 / 11063 |
11月累積里程 : 76.47 km
Voice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'29" | 00:13'13" |
3 | 06'27" | 00:19'40" |
4 | 06'22" | 00:26'02" |
5 | 06'19" | 00:32'21" |
6 | 06'17" | 00:38'38" |
7 | 06'21" | 00:44'59" |
8 | 06'19" | 00:51'18" |
9 | 06'33" | 00:57'51" |
10 | 06'32" | 01:04'23" |
11 | 06'18" | 01:10'41" |
11.1 | 05'29" | 01:11'02" |