12.1 km | 01:14:37 | 06:11/km日期: 2016-11-11 17:00 - 卡路里: 662 Cal - 溫度: 25°C - 濕度: 82%
Pace: 06'28" / 06'12" / 06'14" / 06'21" / 06'19" / 06'22" / 06'20" / 06'10" / 06'13" / 06'02" / 05'52" / 05'47" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'39") | 997 / 997 |
| 2 | | 06'13" (+00'26") | 1003 / 2001 |
| 3 | | 06'13" (+00'26") | 1000 / 3001 |
| 4 | | 06'18" (+00'31") | 995 / 3996 |
| 5 | | 06'20" (+00'33") | 1005 / 5001 |
| 6 | | 06'21" (+00'34") | 1001 / 6002 |
| 7 | | 06'18" (+00'31") | 995 / 6998 |
| 8 | | 06'10" (+00'23") | 1005 / 8004 |
| 9 | | 06'13" (+00'26") | 999 / 9003 |
| 10 | | 06'01" (+00'14") | 1002 / 10005 |
| 11 | | 05'52" (+00'05") | 998 / 11003 |
| 12 | | 05'47" | 998 / 12002 |
| 13 | | 05'48" (+00'01") | 48 / 12051 |
11月累積里程 : 76.47 km
Voice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'12" | 00:12'40" |
| 3 | 06'14" | 00:18'54" |
| 4 | 06'21" | 00:25'15" |
| 5 | 06'19" | 00:31'34" |
| 6 | 06'22" | 00:37'56" |
| 7 | 06'20" | 00:44'16" |
| 8 | 06'10" | 00:50'26" |
| 9 | 06'13" | 00:56'39" |
| 10 | 06'02" | 01:02'41" |
| 11 | 05'52" | 01:08'33" |
| 12 | 05'47" | 01:14'20" |
| 12.1 | 05'31" | 01:14'37" |
展開計圈分析
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