11.4 km | 01:10:16 | 06:10/km日期: 2016-11-08 17:45 - 卡路里: 615 Cal - 總步數: 12698 - 平均步頻: 180 - 平均步幅: 89 cm - 溫度: 27°C - 濕度: 83%
Pace: 07'00" / 06'34" / 06'07" / 06'09" / 06'01" / 05'42" / 05'59" / 06'11" / 05'50" / 06'04" / 06'13" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'58" (+01'19") | 1003 / 1003 | 171 / 83 |
| 2 | | 06'34" (+00'55") | 1007 / 2010 | 178 / 85 |
| 3 | | 06'03" (+00'24") | 1008 / 3018 | 181 / 91 |
| 4 | | 06'04" (+00'25") | 1005 / 4023 | 180 / 91 |
| 5 | | 06'01" (+00'22") | 1007 / 5031 | 181 / 91 |
| 6 | | 05'39" | 1006 / 6038 | 183 / 96 |
| 7 | | 05'57" (+00'18") | 1004 / 7042 | 181 / 92 |
| 8 | | 06'08" (+00'29") | 1007 / 8049 | 182 / 89 |
| 9 | | 05'49" (+00'10") | 1000 / 9050 | 183 / 93 |
| 10 | | 06'02" (+00'23") | 1005 / 10055 | 181 / 91 |
| 11 | | 06'12" (+00'33") | 1001 / 11057 | 181 / 88 |
| 12 | | 06'02" (+00'23") | 394 / 11451 | 183 / 90 |
11月累積里程 : 226.10 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'34" | 00:13'34" |
| 3 | 06'07" | 00:19'41" |
| 4 | 06'09" | 00:25'50" |
| 5 | 06'01" | 00:31'51" |
| 6 | 05'42" | 00:37'33" |
| 7 | 05'59" | 00:43'32" |
| 8 | 06'11" | 00:49'43" |
| 9 | 05'50" | 00:55'33" |
| 10 | 06'04" | 01:01'37" |
| 11 | 06'13" | 01:07'50" |
| 11.4 | 06'10" | 01:10'16" |
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