8.2 km | 00:50:10 | 06:06/km日期: 2016-11-12 09:13 - 地點: 土綜 - 天氣: 晴 - 卡路里: 429 Cal - 溫度: 26°C - 濕度: 54%
Pace: 06'35" / 06'01" / 06'00" / 06'01" / 06'01" / 06'07" / 06'07" / 06'00" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'35") | 1000 / 1000 |
| 2 | | 06'00" | 1000 / 2000 |
| 3 | | 06'00" | 1000 / 3000 |
| 4 | | 06'00" | 1000 / 4000 |
| 5 | | 06'01" (+00'01") | 1000 / 5000 |
| 6 | | 06'05" (+00'05") | 1000 / 6000 |
| 7 | | 06'06" (+00'06") | 1000 / 7000 |
| 8 | | 06'01" (+00'01") | 1000 / 8000 |
| 9 | | 06'15" (+00'15") | 209 / 8209 |
11月累積里程 :
461.80 km 
Adidas adizero takumi ren wide 累積 :
1177.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'01" | 00:12'36" |
| 3 | 06'00" | 00:18'36" |
| 4 | 06'01" | 00:24'37" |
| 5 | 06'01" | 00:30'38" |
| 6 | 06'07" | 00:36'45" |
| 7 | 06'07" | 00:42'52" |
| 8 | 06'00" | 00:48'52" |
| 8.2 | 06'17" | 00:50'11" |
展開計圈分析
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