5.0 km | 00:32:04 | 06:20/km日期: 2016-11-23 16:24 - 卡路里: 277 Cal - 溫度: 26°C - 濕度: 77%
Pace: 06'44" / 06'28" / 06'09" / 06'11" / 06'17" / 05'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" (+00'33") | 1000 / 1000 |
2 | | 06'25" (+00'15") | 995 / 1995 |
3 | | 06'10" | 999 / 2995 |
4 | | 06'11" (+00'01") | 1006 / 4001 |
5 | | 06'15" (+00'05") | 997 / 4998 |
6 | | 05'50" | 51 / 5049 |
11月累積里程 : 76.47 km
Voice Coach 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'28" | 00:13'12" |
3 | 06'09" | 00:19'21" |
4 | 06'11" | 00:25'32" |
5 | 06'17" | 00:31'49" |
5.0 | 05'00" | 00:32'04" |