12.4 km | 01:32:52 | 07:30/km日期: 2016-11-13 07:23 - 總爬升: 111 m - 卡路里: 669 Cal - 溫度: 24°C - 濕度: 77%
Pace: 08'45" / 08'19" / 07'31" / 07'33" / 07'20" / 07'59" / 07'08" / 07'51" / 08'00" / 06'35" / 06'53" / 06'23" / 06'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'41" (+02'43") | 995 / 995 |
2 | | 08'15" (+02'17") | 1001 / 1996 |
3 | | 07'36" (+01'38") | 1007 / 3004 |
4 | | 07'30" (+01'32") | 1006 / 4010 |
5 | | 07'23" (+01'25") | 992 / 5002 |
6 | | 07'53" (+01'55") | 1039 / 6042 |
7 | | 07'06" (+01'08") | 1011 / 7053 |
8 | | 07'58" (+02'00") | 1010 / 8064 |
9 | | 07'52" (+01'54") | 1003 / 9067 |
10 | | 06'33" (+00'35") | 1001 / 10069 |
11 | | 07'18" (+01'20") | 1007 / 11076 |
12 | | 05'58" | 996 / 12073 |
13 | | 05'54" | 367 / 12440 |
11月累積里程 : 153.97 km
Android - samsung GT-N7105 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'45" | 00:08'45" |
2 | 08'19" | 00:17'04" |
3 | 07'31" | 00:24'35" |
4 | 07'33" | 00:32'08" |
5 | 07'20" | 00:39'28" |
6 | 07'59" | 00:47'27" |
7 | 07'08" | 00:54'35" |
8 | 07'51" | 01:02'26" |
9 | 08'00" | 01:10'26" |
10 | 06'35" | 01:17'01" |
11 | 06'53" | 01:23'54" |
12 | 06'23" | 01:30'17" |
12.4 | 06'47" | 01:32'52" |