9.3 km | 01:03:16 | 06:48/km日期: 2016-10-22 05:53 - 卡路里: 434 Cal - 總步數: 10902 - 平均步頻: 172 - 平均步幅: 85 cm - 溫度: 28°C - 濕度: 93%
Pace: 06'56" / 06'45" / 07'04" / 06'28" / 06'39" / 06'53" / 06'27" / 06'23" / 06'45" / 10'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'52" (+00'30") | 1008 / 1008 | 175 / 82 |
| 2 | | 06'42" (+00'20") | 1007 / 2015 | 176 / 84 |
| 3 | | 07'01" (+00'39") | 1005 / 3021 | 175 / 81 |
| 4 | | 06'27" (+00'05") | 1002 / 4023 | 175 / 88 |
| 5 | | 06'36" (+00'14") | 1005 / 5028 | 173 / 87 |
| 6 | | 06'54" (+00'32") | 1005 / 6034 | 172 / 83 |
| 7 | | 06'22" | 1000 / 7035 | 174 / 89 |
| 8 | | 06'23" (+00'01") | 1007 / 8043 | 173 / 89 |
| 9 | | 06'42" (+00'20") | 1006 / 9049 | 173 / 86 |
| 10 | | 10'00" (+03'38") | 286 / 9336 | 128 / 77 |
10月累積里程 : 127.57 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'45" | 00:13'41" |
| 3 | 07'04" | 00:20'45" |
| 4 | 06'28" | 00:27'13" |
| 5 | 06'39" | 00:33'52" |
| 6 | 06'53" | 00:40'45" |
| 7 | 06'27" | 00:47'12" |
| 8 | 06'23" | 00:53'35" |
| 9 | 06'45" | 01:00'20" |
| 9.3 | 10'14" | 01:03'16" |
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