15.8 km | 01:38:18 | 06:13/km日期: 2016-10-16 05:46 - 卡路里: 738 Cal - 總步數: 17830 - 平均步頻: 181 - 平均步幅: 88 cm - 溫度: 26°C - 濕度: 91%
Pace: 07'00" / 06'19" / 06'02" / 06'03" / 06'32" / 06'55" / 06'50" / 07'21" / 06'59" / 06'50" / 06'38" / 05'12" / 05'34" / 05'05" / 04'59" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'57" (+01'59") | 1004 / 1004 | 181 / 79 |
| 2 | | 06'16" (+01'18") | 1005 / 2010 | 186 / 85 |
| 3 | | 05'58" (+01'00") | 1010 / 3021 | 188 / 88 |
| 4 | | 06'03" (+01'05") | 1007 / 4029 | 190 / 86 |
| 5 | | 06'27" (+01'29") | 1003 / 5032 | 184 / 84 |
| 6 | | 06'56" (+01'58") | 1008 / 6040 | 180 / 80 |
| 7 | | 06'46" (+01'48") | 1007 / 7047 | 179 / 82 |
| 8 | | 07'19" (+02'21") | 1001 / 8049 | 176 / 77 |
| 9 | | 06'56" (+01'58") | 1008 / 9057 | 176 / 81 |
| 10 | | 06'46" (+01'48") | 1006 / 10064 | 176 / 83 |
| 11 | | 06'35" (+01'37") | 1007 / 11071 | 175 / 86 |
| 12 | | 05'09" (+00'11") | 1006 / 12077 | 181 / 106 |
| 13 | | 05'32" (+00'34") | 1004 / 13081 | 186 / 96 |
| 14 | | 05'04" (+00'06") | 1000 / 14082 | 183 / 107 |
| 15 | | 04'58" | 1002 / 15085 | 181 / 110 |
| 16 | | 05'05" (+00'07") | 773 / 15858 | 177 / 110 |
10月累積里程 : 127.57 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'19" | 00:13'19" |
| 3 | 06'02" | 00:19'21" |
| 4 | 06'03" | 00:25'24" |
| 5 | 06'32" | 00:31'56" |
| 6 | 06'55" | 00:38'51" |
| 7 | 06'50" | 00:45'41" |
| 8 | 07'21" | 00:53'02" |
| 9 | 06'59" | 01:00'01" |
| 10 | 06'50" | 01:06'51" |
| 11 | 06'38" | 01:13'29" |
| 12 | 05'12" | 01:18'41" |
| 13 | 05'34" | 01:24'15" |
| 14 | 05'05" | 01:29'20" |
| 15 | 04'59" | 01:34'19" |
| 15.8 | 05'08" | 01:38'18" |
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