15.1 km | 01:24:51 | 05:38/km日期: 2016-11-14 16:41 - 平均心率: 132 - 卡路里: 538 Cal - 平均步頻: 196 - 溫度: 28°C - 濕度: 74%
Pace: 05'59" / 05'38" / 05'37" / 05'31" / 05'36" / 05'37" / 05'30" / 05'35" / 05'41" / 05'44" / 05'23" / 05'36" / 05'28" / 05'28" / 06'07" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'36") | 1000 / 1000 |
| 2 | | 05'38" (+00'15") | 1000 / 2000 |
| 3 | | 05'37" (+00'14") | 1000 / 3000 |
| 4 | | 05'31" (+00'08") | 1000 / 4000 |
| 5 | | 05'35" (+00'12") | 1000 / 5000 |
| 6 | | 05'37" (+00'14") | 1000 / 6000 |
| 7 | | 05'29" (+00'06") | 1000 / 7000 |
| 8 | | 05'35" (+00'12") | 1000 / 8000 |
| 9 | | 05'40" (+00'17") | 1000 / 9000 |
| 10 | | 05'44" (+00'21") | 1000 / 10000 |
| 11 | | 05'23" | 1000 / 11000 |
| 12 | | 05'36" (+00'13") | 1000 / 12000 |
| 13 | | 05'28" (+00'05") | 1000 / 13000 |
| 14 | | 05'27" (+00'04") | 1000 / 14000 |
| 15 | | 06'07" (+00'44") | 1000 / 15000 |
| 16 | | 06'27" (+01'04") | 52 / 15052 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
11月累積里程 : 532.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'38" | 00:11'37" |
| 3 | 05'37" | 00:17'14" |
| 4 | 05'31" | 00:22'45" |
| 5 | 05'36" | 00:28'21" |
| 6 | 05'37" | 00:33'58" |
| 7 | 05'30" | 00:39'28" |
| 8 | 05'35" | 00:45'03" |
| 9 | 05'41" | 00:50'44" |
| 10 | 05'44" | 00:56'28" |
| 11 | 05'23" | 01:01'51" |
| 12 | 05'36" | 01:07'27" |
| 13 | 05'28" | 01:12'55" |
| 14 | 05'28" | 01:18'23" |
| 15 | 06'07" | 01:24'30" |
| 15.1 | 06'38" | 01:24'51" |
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