8.8 km | 01:00:38 | 06:52/km日期: 2016-11-16 18:07 - 總爬升: 221 m - 地點: 青埔 - 天氣: 涼 - 卡路里: 604 Cal - 溫度: 23°C - 濕度: 84%
Pace: 07'51" / 06'14" / 06'41" / 06'26" / 06'43" / 07'11" / 06'57" / 06'40" / 07'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'48" (+01'32") | 990 / 990 |
| 2 | | 06'16" | 1028 / 2018 |
| 3 | | 06'42" (+00'26") | 1001 / 3020 |
| 4 | | 06'24" (+00'08") | 1067 / 4087 |
| 5 | | 07'13" (+00'57") | 1033 / 5120 |
| 6 | | 06'33" (+00'17") | 999 / 6120 |
| 7 | | 06'57" (+00'41") | 1002 / 7123 |
| 8 | | 06'33" (+00'17") | 1003 / 8127 |
| 9 | | 06'22" (+00'06") | 834 / 8961 |
11月累積里程 :
141.10 km 
母子鱷魚 阿拖 累積 :
165.4 kmAndroid - Sony F3215 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'51" | 00:07'51" |
| 2 | 06'14" | 00:14'05" |
| 3 | 06'41" | 00:20'46" |
| 4 | 06'26" | 00:27'12" |
| 5 | 06'43" | 00:33'55" |
| 6 | 07'11" | 00:41'06" |
| 7 | 06'57" | 00:48'03" |
| 8 | 06'40" | 00:54'43" |
| 8.8 | 07'07" | 01:00'38" |
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