8.0 km | 00:55:26 | 06:54/km日期: 2016-11-16 05:55 - 總爬升: 122 m - 平均心率: 123 - 卡路里: 496 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 92%
Pace: 07'19" / 07'30" / 07'45" / 06'08" / 07'03" / 07'54" / 06'22" / 07'21" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'33" (+01'49") | 400 / 400 |
| 2 | | 07'00" (+01'16") | 400 / 800 |
| 3 | | 07'21" (+01'37") | 400 / 1200 |
| 4 | | 06'58" (+01'14") | 400 / 1600 |
| 5 | | 08'09" (+02'25") | 400 / 2000 |
| 6 | | 07'50" (+02'06") | 400 / 2400 |
| 7 | | 07'55" (+02'11") | 400 / 2800 |
| 8 | | 06'52" (+01'08") | 400 / 3199 |
| 9 | | 05'44" | 400 / 3599 |
| 10 | | 06'17" (+00'33") | 400 / 3999 |
| 11 | | 07'12" (+01'28") | 400 / 4399 |
| 12 | | 06'48" (+01'04") | 400 / 4800 |
| 13 | | 06'53" (+01'09") | 400 / 5200 |
| 14 | | 06'56" (+01'12") | 400 / 5600 |
| 15 | | 06'39" (+00'55") | 400 / 6000 |
| 16 | | 06'24" (+00'40") | 400 / 6400 |
| 17 | | 06'10" (+00'26") | 400 / 6800 |
| 18 | | 06'20" (+00'36") | 400 / 7200 |
| 19 | | 06'38" (+00'54") | 400 / 7600 |
| 20 | | 06'27" (+00'43") | 400 / 8000 |
| 21 | | 07'21" (+01'37") | 18 / 8018 |
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asics tarther kainos 4 累積 : 824.5 km
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