8.3 km | 00:52:38 | 06:19/km日期: 2016-11-16 05:19 - 卡路里: 501 Cal - 總步數: 9770 - 平均步頻: 185 - 平均步幅: 85 cm - 溫度: 23°C - 濕度: 82%
Pace: 06'56" / 06'50" / 06'40" / 06'25" / 06'08" / 04'35" / 06'17" / 06'06" / 08'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'52" (+02'19") | 1009 / 1009 | 180 / 80 |
2 | | 06'48" (+02'15") | 1002 / 2012 | 184 / 79 |
3 | | 06'37" (+02'04") | 1006 / 3018 | 186 / 80 |
4 | | 06'23" (+01'50") | 1003 / 4021 | 189 / 82 |
5 | | 06'06" (+01'33") | 1004 / 5025 | 192 / 85 |
6 | | 04'33" | 1005 / 6031 | 189 / 115 |
7 | | 06'14" (+01'41") | 1005 / 7037 | 185 / 86 |
8 | | 06'06" (+01'33") | 1000 / 8036 | 186 / 87 |
9 | | 08'22" (+03'49") | 320 / 8357 | 164 / 72 |
11月累積里程 : 419.73 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 06'50" | 00:13'46" |
3 | 06'40" | 00:20'26" |
4 | 06'25" | 00:26'51" |
5 | 06'08" | 00:32'59" |
6 | 04'35" | 00:37'34" |
7 | 06'17" | 00:43'51" |
8 | 06'06" | 00:49'57" |
8.3 | 08'22" | 00:52'38" |