10.1 km | 01:06:21 | 06:36/km日期: 2016-11-18 16:40 - 卡路里: 543 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 86%
Pace: 06'25" / 06'13" / 06'24" / 06'26" / 06'36" / 06'40" / 06'34" / 08'04" / 06'22" / 06'21" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" | 1609 / 1609 |
| 2 | | 06'24" (+00'08") | 1609 / 3218 |
| 3 | | 06'31" (+00'15") | 1609 / 4828 |
| 4 | | 06'37" (+00'21") | 1609 / 6437 |
| 5 | | 07'27" (+01'11") | 1609 / 8046 |
| 6 | | 06'23" (+00'07") | 1609 / 9656 |
| 7 | | 06'17" (+00'01") | 395 / 10051 |
11月累積里程 :
192.04 km 
UA Charged Bandit 2 累積 :
130.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'13" | 00:12'38" |
| 3 | 06'24" | 00:19'02" |
| 4 | 06'26" | 00:25'28" |
| 5 | 06'36" | 00:32'04" |
| 6 | 06'40" | 00:38'44" |
| 7 | 06'34" | 00:45'18" |
| 8 | 08'04" | 00:53'22" |
| 9 | 06'22" | 00:59'44" |
| 10 | 06'21" | 01:06'05" |
| 10.1 | 05'12" | 01:06'21" |
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