10.2 km | 01:04:10 | 06:19/km日期: 2016-11-21 19:10 - 卡路里: 484 Cal - 總步數: 10504 - 平均步頻: 163 - 平均步幅: 96 cm - 溫度: 23°C - 濕度: 91%
Pace: 06'50" / 06'16" / 03'29" / 03'25" / 06'01" / 05'57" / 06'13" / 07'56" / 06'53" / 06'54" / 28'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'49" (+02'13") | 1002 / 1002 | 176 / 83 |
2 | | 06'15" (+01'39") | 1000 / 2002 | 178 / 89 |
3 | | 04'36" | 1011 / 3014 | 180 / 120 |
4 | | 04'43" (+00'07") | 1007 / 4021 | 178 / 118 |
5 | | 05'55" (+01'19") | 1004 / 5026 | 179 / 94 |
6 | | 05'59" (+01'23") | 1002 / 6028 | 180 / 92 |
7 | | 07'07" (+02'31") | 1008 / 7037 | 104 / 134 |
8 | | 07'32" (+02'56") | 1008 / 8046 | 130 / 101 |
9 | | 06'57" (+02'21") | 1002 / 9049 | 174 / 82 |
10 | | 06'49" (+02'13") | 1008 / 10057 | 175 / 83 |
11 | | 06'45" (+02'09") | 150 / 10207 | 167 / 88 |
11月累積里程 : 65.98 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'16" | 00:13'06" |
3 | 03'29" | 00:16'35" |
4 | 03'25" | 00:20'00" |
5 | 06'01" | 00:26'01" |
6 | 05'57" | 00:31'58" |
7 | 06'13" | 00:38'11" |
8 | 07'56" | 00:46'07" |
9 | 06'53" | 00:53'00" |
10 | 06'54" | 00:59'54" |
10.2 | 28'22" | 01:04'10" |