6.4 km | 00:35:53 | 05:34/km日期: 2016-11-17 19:47 - 卡路里: 436 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 73%
Pace: 06'07" / 05'59" / 06'01" / 05'40" / 04'57" / 04'39" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+01'27") | 1000 / 1000 |
| 2 | | 05'58" (+01'19") | 1000 / 2000 |
| 3 | | 06'00" (+01'21") | 1000 / 3000 |
| 4 | | 05'40" (+01'01") | 1000 / 4000 |
| 5 | | 04'56" (+00'17") | 1000 / 5000 |
| 6 | | 04'39" | 1000 / 6000 |
| 7 | | 05'49" (+01'10") | 433 / 6433 |
11月累積里程 : 100.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'59" | 00:12'06" |
| 3 | 06'01" | 00:18'07" |
| 4 | 05'40" | 00:23'47" |
| 5 | 04'57" | 00:28'44" |
| 6 | 04'39" | 00:33'23" |
| 6.4 | 05'48" | 00:35'54" |
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