10.5 km | 01:02:12 | 05:54/km日期: 2016-11-19 17:54 - 地點: 清交 - 卡路里: 691 Cal - 溫度: 25°C - 濕度: 88%
Pace: 06'56" / 06'11" / 05'54" / 05'34" / 05'57" / 06'15" / 05'20" / 05'25" / 05'54" / 05'48" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'46" (+01'50") | 393 / 393 |
2 | | 07'33" (+02'37") | 406 / 799 |
3 | | 05'58" (+01'02") | 401 / 1200 |
4 | | 06'15" (+01'19") | 399 / 1600 |
5 | | 06'06" (+01'10") | 406 / 2007 |
6 | | 05'30" (+00'34") | 393 / 2400 |
7 | | 06'11" (+01'15") | 406 / 2807 |
8 | | 05'43" (+00'47") | 390 / 3198 |
9 | | 05'24" (+00'28") | 400 / 3598 |
10 | | 05'52" (+00'56") | 406 / 4004 |
11 | | 06'09" (+01'13") | 402 / 4407 |
12 | | 05'39" (+00'43") | 394 / 4802 |
13 | | 05'48" (+00'52") | 402 / 5204 |
14 | | 06'24" (+01'28") | 413 / 5618 |
15 | | 06'17" (+01'21") | 397 / 6015 |
16 | | 04'56" | 401 / 6417 |
17 | | 05'56" (+01'00") | 403 / 6821 |
18 | | 05'07" (+00'11") | 393 / 7215 |
19 | | 05'20" (+00'24") | 405 / 7620 |
20 | | 05'32" (+00'36") | 393 / 8014 |
21 | | 06'08" (+01'12") | 412 / 8426 |
22 | | 05'45" (+00'49") | 405 / 8831 |
23 | | 05'44" (+00'48") | 392 / 9224 |
24 | | 06'04" (+01'08") | 403 / 9627 |
25 | | 05'33" (+00'37") | 408 / 10036 |
26 | | 05'27" (+00'31") | 390 / 10426 |
27 | | 06'10" (+01'14") | 113 / 10539 |
11月累積里程 :
118.69 km mizuno Rider 18 No2 累積 :
428.4 kmAndroid - asus ASUS_Z00ED 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 06'11" | 00:13'07" |
3 | 05'54" | 00:19'01" |
4 | 05'34" | 00:24'35" |
5 | 05'57" | 00:30'32" |
6 | 06'15" | 00:36'47" |
7 | 05'20" | 00:42'07" |
8 | 05'25" | 00:47'32" |
9 | 05'54" | 00:53'26" |
10 | 05'48" | 00:59'14" |
10.5 | 05'42" | 01:02'12" |