14.7 km | 02:16:16 | 09:15/km日期: 2016-11-20 06:48 - 總爬升: 1316 m - 卡路里: 1099 Cal - 溫度: 23°C - 濕度: 84%
Pace: 07'55" / 06'01" / 05'18" / 05'39" / 19'58" / 06'57" / 07'01" / 08'03" / 03'04" / 13'16" / 06'47" / 07'00" / 04'35" / 09'16" / 11'01" / 07'14" / 10'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'39" (+02'51") | 1149 / 1149 |
2 | | 05'44" (+00'56") | 1157 / 2307 |
3 | | 05'27" (+00'39") | 1057 / 3365 |
4 | | 17'27" (+12'39") | 1070 / 4436 |
5 | | 08'00" (+03'12") | 1042 / 5478 |
6 | | 06'21" (+01'33") | 1121 / 6599 |
7 | | 08'36" (+03'48") | 1074 / 7673 |
8 | | 04'48" | 1916 / 9589 |
9 | | 13'24" (+08'36") | 995 / 10585 |
10 | | 07'16" (+02'28") | 1004 / 11589 |
11 | | 04'52" (+00'04") | 1337 / 12927 |
12 | | 09'03" (+04'15") | 1068 / 13996 |
13 | | 11'00" (+06'12") | 1020 / 15016 |
14 | | 06'56" (+02'08") | 1149 / 16165 |
11月累積里程 : 154.83 km
Android - Sony E5553 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'55" | 00:07'55" |
2 | 06'01" | 00:13'56" |
3 | 05'18" | 00:19'14" |
4 | 05'39" | 00:24'53" |
5 | 19'58" | 00:44'51" |
6 | 06'57" | 00:51'48" |
7 | 07'01" | 00:58'49" |
8 | 08'03" | 01:06'52" |
9 | 03'04" | 01:09'56" |
10 | 13'16" | 01:23'12" |
11 | 06'47" | 01:29'59" |
12 | 07'00" | 01:36'59" |
13 | 04'35" | 01:41'34" |
14 | 09'16" | 01:50'50" |
15 | 11'01" | 02:01'51" |
16 | 07'14" | 02:09'05" |
14.7 | -5'-34" | 02:16'16" |