11.1 km | 01:06:47 | 06:02/km日期: 2025-02-25 19:23 - 平均心率: 133 - 卡路里: 593 Cal - 平均步頻: 184 - 溫度: 15°C - 濕度: 91.4
Pace: 07'28" / 06'09" / 06'04" / 06'05" / 07'51" / 06'02" / 05'58" / 06'04" / 10'14" / 06'03" / 06'37" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+00'07") | 1000 / 1000 |
2 | | 06'08" (+00'12") | 1000 / 2000 |
3 | | 06'04" (+00'08") | 1000 / 3000 |
4 | | 06'04" (+00'08") | 1000 / 4000 |
5 | | 05'56" | 1000 / 5000 |
6 | | 06'02" (+00'06") | 1000 / 6000 |
7 | | 05'58" (+00'02") | 1000 / 7000 |
8 | | 06'03" (+00'07") | 1000 / 8000 |
9 | | 06'00" (+00'04") | 1000 / 9000 |
10 | | 06'03" (+00'07") | 1000 / 10000 |
11 | | 06'03" (+00'07") | 1000 / 11000 |
12 | | 06'04" (+00'08") | 50 / 11050 |
心率區間 | 心跳數 | 心率等級 |
1:E有氧耐力區 | 113~138 | 65~79% |
2:M馬拉松配速區 | 138~155 | 79~89% |
3:T乳酸耐力區 | 155~161 | 89~92% |
4:A無氧耐力區 | 161~170 | 92~97.5% |
5:I最大耗氧區 | 170~175 | 97.5~100% |
最大心率為175 點此去設定最大心率 |
2月累積里程 :
204.53 km

美津濃 wave rider27黑 累積 :
63.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'28" | 00:07'28" |
2 | 06'09" | 00:13'37" |
3 | 06'04" | 00:19'41" |
4 | 06'05" | 00:25'46" |
5 | 07'51" | 00:33'37" |
6 | 06'02" | 00:39'39" |
7 | 05'58" | 00:45'37" |
8 | 06'04" | 00:51'41" |
9 | 10'14" | 01:01'55" |
10 | 06'03" | 01:07'58" |
11 | 06'37" | 01:14'35" |
11.1 | 05'55" | 01:14'53" |