1.5 km | 00:56:40 | 38:17/km日期: 2016-11-21 05:23 - 地點: 東京慢跑 - 卡路里: 90 Cal - 總步數: 982 - 平均步頻: 17 - 平均步幅: 150 cm
Pace: 24'59" / 13'55" / 00'45" / 00'43" / 00'41" / 00'40" / 00'40" / 00'41" / 00'40" / 00'41" / 00'40" / 00'41" / 00'40" / 00'40" / 00'41" / 00'40" / 00'40" / 00'41" / 00'40" / 00'41" / 00'40" / 00'41" / 00'40" / 00'41" / 00'40" / 00'40" / 00'41" / 00'46" / 00'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 37'07" | 1013 / 1013 | 16 / 168 |
2 | | 39'42" (+02'35") | 479 / 1493 | 19 / 126 |
11月累積里程 : 249.97 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 24'59" | 00:24'59" |
2 | 13'55" | 00:38'54" |
3 | 00'45" | 00:39'39" |
4 | 00'43" | 00:40'22" |
5 | 00'41" | 00:41'03" |
6 | 00'40" | 00:41'43" |
7 | 00'40" | 00:42'23" |
8 | 00'41" | 00:43'04" |
9 | 00'40" | 00:43'44" |
10 | 00'41" | 00:44'25" |
11 | 00'40" | 00:45'05" |
12 | 00'41" | 00:45'46" |
13 | 00'40" | 00:46'26" |
14 | 00'40" | 00:47'06" |
15 | 00'41" | 00:47'47" |
16 | 00'40" | 00:48'27" |
17 | 00'40" | 00:49'07" |
18 | 00'41" | 00:49'48" |
19 | 00'40" | 00:50'28" |
20 | 00'41" | 00:51'09" |
21 | 00'40" | 00:51'49" |
22 | 00'41" | 00:52'30" |
23 | 00'40" | 00:53'10" |
24 | 00'41" | 00:53'51" |
25 | 00'40" | 00:54'31" |
26 | 00'40" | 00:55'11" |
27 | 00'41" | 00:55'52" |
28 | 00'46" | 00:56'38" |
1.5 | 00'00" | 00:56'40" |