3.9 km | 00:44:27 | 11:29/km日期: 2013-10-01 17:44 - 地點: 彰興 - 卡路里: 192 Cal - 溫度: 31°C - 濕度: 56%
Pace: 13'39" / 07'16" / 06'51" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'26" (+07'40") | 230 / 230 |
| 2 | | 12'43" (+06'57") | 230 / 461 |
| 3 | | 14'18" (+08'32") | 230 / 691 |
| 4 | | 13'52" (+08'06") | 230 / 922 |
| 5 | | 08'35" (+02'49") | 230 / 1153 |
| 6 | | 23'20" (+17'34") | 230 / 1383 |
| 7 | | 06'17" (+00'31") | 230 / 1614 |
| 8 | | 06'56" (+01'10") | 230 / 1845 |
| 9 | | 06'38" (+00'52") | 230 / 2075 |
| 10 | | 06'25" (+00'39") | 230 / 2306 |
| 11 | | 07'13" (+01'27") | 230 / 2537 |
| 12 | | 06'34" (+00'48") | 230 / 2767 |
| 13 | | 06'38" (+00'52") | 230 / 2998 |
| 14 | | 05'46" | 230 / 3229 |
| 15 | | 05'51" (+00'05") | 190 / 3419 |
10月累積里程 : 255.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'39" | 00:13'39" |
| 2 | 07'16" | 00:20'55" |
| 3 | 06'51" | 00:27'46" |
| 3.4 | 12'46" | 00:33'08" |
展開計圈分析
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