8.1 km | 00:53:22 | 06:33/km日期: 2013-10-01 12:13 - 地點: 竹科靜心湖 - 卡路里: 625 Cal - 溫度: 25°C - 濕度: 89%
Pace: 06'33" / 06'28" / 06'32" / 06'39" / 06'36" / 06'38" / 06'34" / 06'28" / 06'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+00'04") | 1011 / 1011 |
2 | | 06'28" | 1011 / 2022 |
3 | | 06'31" (+00'03") | 1008 / 3030 |
4 | | 06'38" (+00'10") | 1011 / 4042 |
5 | | 06'37" (+00'09") | 1014 / 5056 |
6 | | 06'34" (+00'06") | 1011 / 6067 |
7 | | 06'34" (+00'06") | 1001 / 7068 |
8 | | 06'29" (+00'01") | 1010 / 8079 |
9 | | 06'06" | 62 / 8141 |
10月累積里程 :
201.52 km NIKE AIR RELENTLESS 2 累積 :
723.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'28" | 00:13'01" |
3 | 06'32" | 00:19'33" |
4 | 06'39" | 00:26'12" |
5 | 06'36" | 00:32'48" |
6 | 06'38" | 00:39'26" |
7 | 06'34" | 00:46'00" |
8 | 06'28" | 00:52'28" |
8.1 | 06'20" | 00:53'22" |