13.9 km | 01:11:29 | 05:08/km日期: 2016-11-24 20:40 - 卡路里: 813 Cal - 總步數: 12264 - 平均步頻: 171 - 平均步幅: 113 cm - 溫度: 9°C - 濕度: 84%
Pace: 05'24" / 05'07" / 04'57" / 04'57" / 05'08" / 05'10" / 05'12" / 05'00" / 04'58" / 04'48" / 04'28" / 04'44" / 06'10" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'05" (+01'31") | 9897 / 9897 | 172 / 113 |
| 2 | | 03'40" (+00'06") | 412 / 10309 | 192 / 141 |
| 3 | | 05'46" (+02'12") | 407 / 10716 | 169 / 102 |
| 4 | | 03'34" | 420 / 11136 | 190 / 146 |
| 5 | | 06'02" (+02'28") | 402 / 11539 | 168 / 98 |
| 6 | | 03'57" (+00'23") | 412 / 11952 | 186 / 135 |
| 7 | | 05'56" (+02'22") | 1949 / 13901 | 162 / 103 |
11月累積里程 :
124.68 km 
ASICS GT-2000 累積 :
836.3 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'07" | 00:10'31" |
| 3 | 04'57" | 00:15'28" |
| 4 | 04'57" | 00:20'25" |
| 5 | 05'08" | 00:25'33" |
| 6 | 05'10" | 00:30'43" |
| 7 | 05'12" | 00:35'55" |
| 8 | 05'00" | 00:40'55" |
| 9 | 04'58" | 00:45'53" |
| 10 | 04'48" | 00:50'41" |
| 11 | 04'28" | 00:55'09" |
| 12 | 04'44" | 00:59'53" |
| 13 | 06'10" | 01:06'03" |
| 13.9 | 06'01" | 01:11'29" |
留言 
展開計圈分析
