25.2 km | 03:18:53 | 07:53/km日期: 2025-03-08 08:18 - 總爬升: 287 m - 卡路里: 1580 Cal - 溫度: 14°C - 濕度: 90.2
Pace: 08'02" / 12'24" / 07'35" / 07'41" / 08'46" / 05'24" / 09'16" / 08'15" / 07'26" / 07'01" / 07'11" / 07'12" / 08'03" / 07'53" / 08'34" / 06'14" / 06'24" / 07'19" / 06'53" / 07'53" / 07'46" / 07'12" / 08'00" / 07'52" / 09'04" / 15'38" /
3月累積里程 :
188.14 km 
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'02" | 00:08'02" |
2 | 12'24" | 00:20'26" |
3 | 07'35" | 00:28'01" |
4 | 07'41" | 00:35'42" |
5 | 08'46" | 00:44'28" |
6 | 05'24" | 00:49'52" |
7 | 09'16" | 00:59'08" |
8 | 08'15" | 01:07'23" |
9 | 07'26" | 01:14'49" |
10 | 07'01" | 01:21'50" |
11 | 07'11" | 01:29'01" |
12 | 07'12" | 01:36'13" |
13 | 08'03" | 01:44'16" |
14 | 07'53" | 01:52'09" |
15 | 08'34" | 02:00'43" |
16 | 06'14" | 02:06'57" |
17 | 06'24" | 02:13'21" |
18 | 07'19" | 02:20'40" |
19 | 06'53" | 02:27'33" |
20 | 07'53" | 02:35'26" |
21 | 07'46" | 02:43'12" |
22 | 07'12" | 02:50'24" |
23 | 08'00" | 02:58'24" |
24 | 07'52" | 03:06'16" |
25 | 09'04" | 03:15'20" |
25.4 | 07'53" | 03:18'37" |