10.9 km | 01:03:38 | 05:51/km日期: 2025-03-12 17:42 - 平均心率: 114 - 卡路里: 678 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 73.7
Pace: 07'26" / 06'36" / 06'08" / 05'52" / 06'44" / 06'14" / 04'21" / 04'54" / 05'58" / 06'02" / 15'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+02'44") | 1000 / 1000 |
| 2 | | 06'36" (+02'20") | 1000 / 2000 |
| 3 | | 06'08" (+01'52") | 1000 / 3000 |
| 4 | | 05'51" (+01'35") | 1000 / 4000 |
| 5 | | 05'55" (+01'39") | 1000 / 5000 |
| 6 | | 06'07" (+01'51") | 581 / 5581 |
| 7 | | 04'16" | 400 / 5982 |
| 8 | | 04'20" (+00'04") | 401 / 6383 |
| 9 | | 04'22" (+00'06") | 400 / 6784 |
| 10 | | 04'18" (+00'02") | 800 / 7584 |
| 11 | | 05'50" (+01'34") | 1000 / 8584 |
| 12 | | 06'02" (+01'46") | 1000 / 9584 |
| 13 | | 06'13" (+01'57") | 1000 / 10584 |
| 14 | | 06'12" (+01'56") | 283 / 10868 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
3月累積里程 :
245.61 km 
BMAI 3.0Turbo 累積 :
154.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 06'36" | 00:14'02" |
| 3 | 06'08" | 00:20'10" |
| 4 | 05'52" | 00:26'02" |
| 5 | 06'44" | 00:32'46" |
| 6 | 06'14" | 00:39'00" |
| 7 | 04'21" | 00:43'21" |
| 8 | 04'54" | 00:48'15" |
| 9 | 05'58" | 00:54'13" |
| 10 | 06'02" | 01:00'15" |
| 10.9 | 15'17" | 01:13'32" |
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