11.6 km | 01:18:10 | 06:43/km日期: 2016-12-02 07:15 - 卡路里: 628 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 85%
Pace: 06'35" / 06'16" / 06'16" / 06'34" / 06'18" / 10'30" / 06'30" / 06'20" / 06'13" / 06'44" / 06'11" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'10") | 1609 / 1609 |
| 2 | | 06'15" | 1609 / 3218 |
| 3 | | 06'26" (+00'11") | 1609 / 4828 |
| 4 | | 08'58" (+02'43") | 1609 / 6437 |
| 5 | | 06'23" (+00'08") | 1609 / 8046 |
| 6 | | 06'21" (+00'06") | 1609 / 9656 |
| 7 | | 06'24" (+00'09") | 1609 / 11265 |
| 8 | | 05'51" | 360 / 11625 |
12月累積里程 :
205.27 km 
UA Charged Bandit 2 累積 :
130.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'16" | 00:12'51" |
| 3 | 06'16" | 00:19'07" |
| 4 | 06'34" | 00:25'41" |
| 5 | 06'18" | 00:31'59" |
| 6 | 10'30" | 00:42'29" |
| 7 | 06'30" | 00:48'59" |
| 8 | 06'20" | 00:55'19" |
| 9 | 06'13" | 01:01'32" |
| 10 | 06'44" | 01:08'16" |
| 11 | 06'11" | 01:14'27" |
| 11.6 | 05'57" | 01:18'11" |
展開計圈分析
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