10.8 km | 00:56:11 | 05:12/km日期: 2013-10-03 18:37 - 地點: 體育場第2道 - 天氣: 涼 - 卡路里: 544 Cal - 溫度: 24°C - 濕度: 69%
Pace: 05'56" / 05'12" / 05'04" / 05'04" / 05'12" / 05'36" / 05'20" / 05'28" / 05'16" / 05'16" / 03'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+01'33") | 402 / 402 |
| 2 | | 05'46" (+00'49") | 404 / 806 |
| 3 | | 05'34" (+00'37") | 395 / 1201 |
| 4 | | 05'16" (+00'19") | 404 / 1605 |
| 5 | | 05'09" (+00'12") | 404 / 2009 |
| 6 | | 05'06" (+00'09") | 401 / 2410 |
| 7 | | 04'59" (+00'02") | 401 / 2811 |
| 8 | | 04'57" | 387 / 3198 |
| 9 | | 05'04" (+00'07") | 407 / 3605 |
| 10 | | 05'09" (+00'12") | 401 / 4006 |
| 11 | | 05'10" (+00'13") | 399 / 4405 |
| 12 | | 05'16" (+00'19") | 392 / 4797 |
| 13 | | 05'14" (+00'17") | 398 / 5195 |
| 14 | | 05'39" (+00'42") | 412 / 5607 |
| 15 | | 05'40" (+00'43") | 400 / 6007 |
| 16 | | 05'28" (+00'31") | 390 / 6397 |
| 17 | | 05'24" (+00'27") | 407 / 6804 |
| 18 | | 05'20" (+00'23") | 400 / 7204 |
| 19 | | 05'29" (+00'32") | 401 / 7605 |
| 20 | | 05'23" (+00'26") | 392 / 7997 |
| 21 | | 05'21" (+00'24") | 398 / 8395 |
| 22 | | 05'20" (+00'23") | 399 / 8794 |
| 23 | | 05'16" (+00'19") | 404 / 9198 |
| 24 | | 05'17" (+00'20") | 391 / 9589 |
| 25 | | 05'13" (+00'16") | 408 / 9997 |
| 26 | | 05'26" (+00'29") | 395 / 10392 |
| 27 | | 05'38" (+00'41") | 65 / 10456 |
10月累積里程 :
197.59 km 
MIZUNO WAVE Rider 16 累積 :
1199.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'12" | 00:11'08" |
| 3 | 05'04" | 00:16'12" |
| 4 | 05'04" | 00:21'16" |
| 5 | 05'12" | 00:26'28" |
| 6 | 05'36" | 00:32'04" |
| 7 | 05'20" | 00:37'24" |
| 8 | 05'28" | 00:42'52" |
| 9 | 05'16" | 00:48'08" |
| 10 | 05'16" | 00:53'24" |
| 10.5 | 05'41" | 00:56'00" |
展開計圈分析
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