8.3 km | 00:46:43 | 05:39/km日期: 2013-10-03 12:13 - 地點: 竹科靜心湖 - 卡路里: 651 Cal - 溫度: 23°C - 濕度: 76%
Pace: 05'50" / 05'43" / 05'42" / 05'41" / 05'30" / 05'27" / 05'31" / 05'27" / 06'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+00'22") | 1006 / 1006 |
2 | | 05'42" (+00'15") | 1007 / 2014 |
3 | | 05'42" (+00'15") | 1006 / 3021 |
4 | | 05'40" (+00'13") | 1012 / 4034 |
5 | | 05'30" (+00'03") | 1010 / 5044 |
6 | | 05'27" | 1008 / 6053 |
7 | | 05'28" (+00'01") | 1004 / 7058 |
8 | | 05'28" (+00'01") | 1008 / 8066 |
9 | | 05'33" (+00'06") | 273 / 8340 |
10月累積里程 :
201.52 km NIKE AIR RELENTLESS 2 累積 :
723.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'43" | 00:11'33" |
3 | 05'42" | 00:17'15" |
4 | 05'41" | 00:22'56" |
5 | 05'30" | 00:28'26" |
6 | 05'27" | 00:33'53" |
7 | 05'31" | 00:39'24" |
8 | 05'27" | 00:44'51" |
8.3 | 06'59" | 00:46'43" |