10.1 km | 00:52:13 | 05:11/km日期: 2016-11-29 21:18 - 卡路里: 775 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 83%
Pace: 05'22" / 05'05" / 05'08" / 05'08" / 05'09" / 05'07" / 05'10" / 05'14" / 05'13" / 05'20" / 17'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'16") | 1000 / 1000 |
| 2 | | 05'05" | 1000 / 2000 |
| 3 | | 05'07" (+00'02") | 1000 / 3000 |
| 4 | | 05'08" (+00'03") | 1000 / 4000 |
| 5 | | 05'08" (+00'03") | 1000 / 5000 |
| 6 | | 05'07" (+00'02") | 1000 / 6000 |
| 7 | | 05'09" (+00'04") | 1000 / 7000 |
| 8 | | 05'14" (+00'09") | 1000 / 8000 |
| 9 | | 05'13" (+00'08") | 1000 / 9000 |
| 10 | | 05'19" (+00'14") | 1000 / 10000 |
| 11 | | 05'03" | 57 / 10057 |
11月累積里程 : 205.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'05" | 00:10'27" |
| 3 | 05'08" | 00:15'35" |
| 4 | 05'08" | 00:20'43" |
| 5 | 05'09" | 00:25'52" |
| 6 | 05'07" | 00:30'59" |
| 7 | 05'10" | 00:36'09" |
| 8 | 05'14" | 00:41'23" |
| 9 | 05'13" | 00:46'36" |
| 10 | 05'20" | 00:51'56" |
| 10.1 | 17'44" | 00:52'57" |
留言 
展開計圈分析
