10.0 km | 01:00:02 | 05:59/km日期: 2016-12-02 05:42 - 卡路里: 578 Cal - 總步數: 10892 - 平均步頻: 181 - 平均步幅: 91 cm - 溫度: 19°C - 濕度: 78%
Pace: 06'33" / 06'12" / 06'19" / 06'05" / 05'54" / 05'54" / 05'45" / 05'53" / 05'59" / 05'21" / 11'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'30" (+01'13") | 1005 / 1005 | 176 / 87 |
2 | | 06'11" (+00'54") | 1000 / 2005 | 180 / 89 |
3 | | 06'17" (+01'00") | 1003 / 3009 | 180 / 88 |
4 | | 06'04" (+00'47") | 1000 / 4009 | 181 / 90 |
5 | | 05'53" (+00'36") | 1000 / 5010 | 182 / 92 |
6 | | 05'53" (+00'36") | 1000 / 6010 | 182 / 93 |
7 | | 05'46" (+00'29") | 1005 / 7016 | 182 / 95 |
8 | | 05'52" (+00'35") | 1001 / 8017 | 181 / 93 |
9 | | 06'00" (+00'43") | 1005 / 9023 | 181 / 91 |
10 | | 05'17" | 1001 / 10024 | 184 / 102 |
12月累積里程 :
221.97 km Adidas Boston 5 累積 :
799.0 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'12" | 00:12'45" |
3 | 06'19" | 00:19'04" |
4 | 06'05" | 00:25'09" |
5 | 05'54" | 00:31'03" |
6 | 05'54" | 00:36'57" |
7 | 05'45" | 00:42'42" |
8 | 05'53" | 00:48'35" |
9 | 05'59" | 00:54'34" |
10 | 05'21" | 00:59'55" |
10.0 | 10'54" | 01:00'02" |