10.0 km | 00:49:38 | 04:57/km日期: 2016-12-01 18:22 - 卡路里: 579 Cal - 總步數: 8968 - 平均步頻: 180 - 平均步幅: 111 cm - 溫度: 19°C - 濕度: 78%
Pace: 05'21" / 04'59" / 04'56" / 04'48" / 05'02" / 05'11" / 05'00" / 04'54" / 04'45" / 04'27" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'22" (+00'52") | 1007 / 1007 | 177 / 104 |
| 2 | | 04'57" (+00'27") | 1000 / 2007 | 182 / 110 |
| 3 | | 04'54" (+00'24") | 1002 / 3010 | 180 / 112 |
| 4 | | 04'48" (+00'18") | 1004 / 4014 | 180 / 115 |
| 5 | | 05'00" (+00'30") | 1014 / 5028 | 179 / 111 |
| 6 | | 05'07" (+00'37") | 1001 / 6029 | 180 / 107 |
| 7 | | 05'01" (+00'31") | 1005 / 7035 | 180 / 110 |
| 8 | | 04'55" (+00'25") | 1005 / 8041 | 181 / 112 |
| 9 | | 04'41" (+00'11") | 1001 / 9042 | 182 / 116 |
| 10 | | 04'30" | 1003 / 10046 | 182 / 121 |
12月累積里程 :
221.97 km 
Adidas adizero adios 1 haile 累積 :
504.9 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 04'59" | 00:10'20" |
| 3 | 04'56" | 00:15'16" |
| 4 | 04'48" | 00:20'04" |
| 5 | 05'02" | 00:25'06" |
| 6 | 05'11" | 00:30'17" |
| 7 | 05'00" | 00:35'17" |
| 8 | 04'54" | 00:40'11" |
| 9 | 04'45" | 00:44'56" |
| 10 | 04'27" | 00:49'23" |
| 10.0 | 16'33" | 00:49'38" |
展開計圈分析
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