13.0 km | 01:04:34 | 04:58/km日期: 2016-12-03 19:28 - 地點: 成大自強 - 卡路里: 644 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 78%
Pace: 04'51" / 05'02" / 04'54" / 04'56" / 04'49" / 04'58" / 05'03" / 04'55" / 05'00" / 04'59" / 05'02" / 05'05" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'51" (+00'03") | 1000 / 1000 |
| 2 | | 05'01" (+00'13") | 1000 / 2000 |
| 3 | | 04'53" (+00'05") | 1000 / 3000 |
| 4 | | 04'56" (+00'08") | 1000 / 4000 |
| 5 | | 04'48" | 1000 / 5000 |
| 6 | | 04'58" (+00'10") | 1000 / 6000 |
| 7 | | 05'02" (+00'14") | 1000 / 7000 |
| 8 | | 04'55" (+00'07") | 1000 / 8000 |
| 9 | | 04'59" (+00'11") | 1000 / 9000 |
| 10 | | 04'59" (+00'11") | 1000 / 10000 |
| 11 | | 05'02" (+00'14") | 1000 / 11000 |
| 12 | | 05'04" (+00'16") | 1000 / 12000 |
| 13 | | 05'00" (+00'12") | 998 / 12998 |
12月累積里程 :
341.22 km 
adidas takumi 累積 :
1490.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 05'02" | 00:09'53" |
| 3 | 04'54" | 00:14'47" |
| 4 | 04'56" | 00:19'43" |
| 5 | 04'49" | 00:24'32" |
| 6 | 04'58" | 00:29'30" |
| 7 | 05'03" | 00:34'33" |
| 8 | 04'55" | 00:39'28" |
| 9 | 05'00" | 00:44'28" |
| 10 | 04'59" | 00:49'27" |
| 11 | 05'02" | 00:54'29" |
| 12 | 05'05" | 00:59'34" |
| 13.0 | 05'00" | 01:04'34" |
展開計圈分析
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