10.0 km | 00:48:53 | 04:52/km日期: 2016-12-05 05:18 - 卡路里: 538 Cal - 總步數: 9128 - 平均步頻: 186 - 平均步幅: 109 cm - 溫度: 22°C - 濕度: 81%
Pace: 05'39" / 05'20" / 04'50" / 04'47" / 04'44" / 04'39" / 04'42" / 04'41" / 04'57" / 04'23" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'38" (+01'15") | 1001 / 1001 | 179 / 98 |
| 2 | | 05'17" (+00'54") | 1008 / 2010 | 183 / 103 |
| 3 | | 04'49" (+00'26") | 1002 / 3012 | 187 / 110 |
| 4 | | 04'45" (+00'22") | 1004 / 4017 | 187 / 111 |
| 5 | | 04'42" (+00'19") | 1004 / 5021 | 189 / 111 |
| 6 | | 04'37" (+00'14") | 1003 / 6025 | 189 / 114 |
| 7 | | 04'41" (+00'18") | 1003 / 7028 | 190 / 111 |
| 8 | | 04'41" (+00'18") | 1008 / 8036 | 193 / 110 |
| 9 | | 04'53" (+00'30") | 1000 / 9037 | 182 / 111 |
| 10 | | 04'23" | 1008 / 10045 | 186 / 122 |
12月累積里程 : 214.64 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'20" | 00:10'59" |
| 3 | 04'50" | 00:15'49" |
| 4 | 04'47" | 00:20'36" |
| 5 | 04'44" | 00:25'20" |
| 6 | 04'39" | 00:29'59" |
| 7 | 04'42" | 00:34'41" |
| 8 | 04'41" | 00:39'22" |
| 9 | 04'57" | 00:44'19" |
| 10 | 04'23" | 00:48'42" |
| 10.0 | 05'15" | 00:48'53" |
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