10.0 km | 00:56:57 | 05:40/km日期: 2016-12-08 16:07 - 卡路里: 542 Cal - 平均步頻: 188 - 溫度: 22°C - 濕度: 80%
Pace: 05'54" / 05'17" / 05'32" / 05'34" / 05'47" / 06'00" / 05'49" / 05'49" / 05'41" / 05'27" / 03'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'09") | 1609 / 1609 |
| 2 | | 05'28" | 1609 / 3218 |
| 3 | | 05'38" (+00'10") | 1609 / 4828 |
| 4 | | 05'59" (+00'31") | 1609 / 6437 |
| 5 | | 05'48" (+00'20") | 1609 / 8046 |
| 6 | | 05'30" (+00'02") | 1609 / 9656 |
| 7 | | 05'32" (+00'04") | 387 / 10043 |
12月累積里程 :
205.27 km 
小藍拖1 累積 :
1001.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'17" | 00:11'11" |
| 3 | 05'32" | 00:16'43" |
| 4 | 05'34" | 00:22'17" |
| 5 | 05'47" | 00:28'04" |
| 6 | 06'00" | 00:34'04" |
| 7 | 05'49" | 00:39'53" |
| 8 | 05'49" | 00:45'42" |
| 9 | 05'41" | 00:51'23" |
| 10 | 05'27" | 00:56'50" |
| 10.0 | 03'05" | 00:56'58" |
展開計圈分析
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