16.7 km | 01:49:51 | 06:34/km日期: 2016-12-07 16:14 - 地點: 運動公園 - 天氣: 晴天 - 卡路里: 869 Cal - 總步數: 19692 - 平均步頻: 179 - 平均步幅: 84 cm - 溫度: 20°C - 濕度: 78%
Pace: 06'56" / 05'51" / 06'00" / 06'33" / 06'36" / 06'34" / 06'31" / 06'22" / 06'39" / 06'33" / 07'01" / 06'46" / 06'22" / 06'22" / 06'13" / 05'53" / 09'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'53" (+01'04") | 1006 / 1006 | 168 / 86 |
| 2 | | 05'49" | 1004 / 2010 | 187 / 91 |
| 3 | | 06'00" (+00'11") | 1007 / 3018 | 189 / 88 |
| 4 | | 06'30" (+00'41") | 1008 / 4026 | 187 / 81 |
| 5 | | 06'31" (+00'42") | 1002 / 5029 | 188 / 81 |
| 6 | | 06'34" (+00'45") | 1008 / 6037 | 187 / 81 |
| 7 | | 06'25" (+00'36") | 1002 / 7040 | 185 / 83 |
| 8 | | 06'20" (+00'31") | 1002 / 8043 | 185 / 84 |
| 9 | | 06'38" (+00'49") | 1001 / 9044 | 183 / 82 |
| 10 | | 06'33" (+00'44") | 1009 / 10054 | 185 / 82 |
| 11 | | 07'00" (+01'11") | 1002 / 11056 | 181 / 78 |
| 12 | | 06'44" (+00'55") | 1004 / 12061 | 181 / 81 |
| 13 | | 06'20" (+00'31") | 1000 / 13061 | 186 / 84 |
| 14 | | 06'22" (+00'33") | 1001 / 14063 | 185 / 84 |
| 15 | | 06'10" (+00'21") | 1004 / 15067 | 184 / 87 |
| 16 | | 05'53" (+00'04") | 1001 / 16068 | 186 / 91 |
| 17 | | 09'06" (+03'17") | 723 / 16791 | 96 / 114 |
12月累積里程 : 467.01 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 05'51" | 00:12'47" |
| 3 | 06'00" | 00:18'47" |
| 4 | 06'33" | 00:25'20" |
| 5 | 06'36" | 00:31'56" |
| 6 | 06'34" | 00:38'30" |
| 7 | 06'31" | 00:45'01" |
| 8 | 06'22" | 00:51'23" |
| 9 | 06'39" | 00:58'02" |
| 10 | 06'33" | 01:04'35" |
| 11 | 07'01" | 01:11'36" |
| 12 | 06'46" | 01:18'22" |
| 13 | 06'22" | 01:24'44" |
| 14 | 06'22" | 01:31'06" |
| 15 | 06'13" | 01:37'19" |
| 16 | 05'53" | 01:43'12" |
| 16.7 | 09'11" | 01:49'51" |
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