8.0 km | 00:42:27 | 05:17/km日期: 2013-10-07 21:20 - 卡路里: 703 Cal - 溫度: 27°C - 濕度: 85%
Pace: 06'29" / 05'37" / 05'03" / 05'02" / 05'13" / 05'07" / 04'45" / 05'02" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+01'35") | 1017 / 1017 |
| 2 | | 05'34" (+00'41") | 1015 / 2033 |
| 3 | | 05'03" (+00'10") | 1008 / 3041 |
| 4 | | 05'03" (+00'10") | 1006 / 4048 |
| 5 | | 05'12" (+00'19") | 1006 / 5055 |
| 6 | | 05'04" (+00'11") | 1007 / 6063 |
| 7 | | 04'53" | 1001 / 7064 |
| 8 | | 04'55" (+00'02") | 963 / 8028 |
10月累積里程 : 230.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 05'37" | 00:12'06" |
| 3 | 05'03" | 00:17'09" |
| 4 | 05'02" | 00:22'11" |
| 5 | 05'13" | 00:27'24" |
| 6 | 05'07" | 00:32'31" |
| 7 | 04'45" | 00:37'16" |
| 8 | 05'02" | 00:42'18" |
| 8.0 | 05'17" | 00:42'27" |
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