| 2016最後一馬~~起跑時就知道今天天氣應該相當不錯~果然太陽很熱情~加油民眾也相當熱情~~起跑時就順順的跑~~半馬過後狀況就來了~~還是一樣開始抽筋了~~好吧竟然跑不動那就認真享受賽道風景與跑友交流一下了~以前都是參加半馬居多說真的補給都沒吃到甚麼~一路就衝回終點~這次真的可以好好的來享用一下了~~補給真的是要用6顆星來形容了~吃得很撐也相當滿足~~至於完賽成績就管他的吃了再上吧~~ 12月累積里程 : 157.12 km  ASICS 虎走 3 累積 : 321.4 kmMW Watch 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'43" | 00:06'43" | | 2 | 05'44" | 00:12'27" | | 3 | 06'02" | 00:18'29" | | 4 | 05'26" | 00:23'55" | | 5 | 05'34" | 00:29'29" | | 6 | 06'28" | 00:35'57" | | 7 | 05'12" | 00:41'09" | | 8 | 05'34" | 00:46'43" | | 9 | 06'18" | 00:53'01" | | 10 | 05'55" | 00:58'56" | | 11 | 06'15" | 01:05'11" | | 12 | 05'33" | 01:10'44" | | 13 | 06'10" | 01:16'54" | | 14 | 06'42" | 01:23'36" | | 15 | 05'51" | 01:29'27" | | 16 | 05'43" | 01:35'10" | | 17 | 06'06" | 01:41'16" | | 18 | 07'03" | 01:48'19" | | 19 | 05'55" | 01:54'14" | | 20 | 06'23" | 02:00'37" | | 21 | 08'45" | 02:09'22" | | 22 | 05'45" | 02:15'07" | | 23 | 07'19" | 02:22'26" | | 24 | 06'06" | 02:28'32" | | 25 | 05'40" | 02:34'12" | | 26 | 09'03" | 02:43'15" | | 27 | 08'09" | 02:51'24" | | 28 | 08'18" | 02:59'42" | | 29 | 09'38" | 03:09'20" | | 30 | 08'57" | 03:18'17" | | 31 | 08'05" | 03:26'22" | | 32 | 09'04" | 03:35'26" | | 33 | 08'29" | 03:43'55" | | 34 | 09'38" | 03:53'33" | | 35 | 09'54" | 04:03'27" | | 36 | 08'56" | 04:12'23" | | 37 | 08'38" | 04:21'01" | | 38 | 08'01" | 04:29'02" | | 39 | 08'20" | 04:37'22" | | 40 | 07'42" | 04:45'04" | | 41 | 07'34" | 04:52'38" | | 41.9 | 06'36" | 04:58'36" |
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