11.3 km | 01:05:55 | 05:48/km日期: 2016-12-08 20:31 - 卡路里: 644 Cal - 溫度: 23°C - 濕度: 86%
Pace: 06'08" / 05'39" / 05'36" / 05'39" / 05'41" / 05'49" / 05'51" / 05'57" / 05'43" / 05'45" / 05'56" / 06'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'30") | 993 / 993 |
| 2 | | 05'37" (+00'02") | 1003 / 1997 |
| 3 | | 05'39" (+00'04") | 1005 / 3002 |
| 4 | | 05'35" | 1011 / 4013 |
| 5 | | 05'43" (+00'08") | 993 / 5007 |
| 6 | | 05'50" (+00'15") | 1010 / 6018 |
| 7 | | 05'51" (+00'16") | 998 / 7016 |
| 8 | | 05'56" (+00'21") | 1003 / 8020 |
| 9 | | 05'40" (+00'05") | 1007 / 9027 |
| 10 | | 05'47" (+00'12") | 991 / 10018 |
| 11 | | 05'54" (+00'19") | 1004 / 11023 |
| 12 | | 06'03" (+00'28") | 343 / 11367 |
12月累積里程 :
205.43 km 
mizuno WAVE AERO 13 紅 累積 :
1778.2 kmAndroid - Sony C6502 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'39" | 00:11'47" |
| 3 | 05'36" | 00:17'23" |
| 4 | 05'39" | 00:23'02" |
| 5 | 05'41" | 00:28'43" |
| 6 | 05'49" | 00:34'32" |
| 7 | 05'51" | 00:40'23" |
| 8 | 05'57" | 00:46'20" |
| 9 | 05'43" | 00:52'03" |
| 10 | 05'45" | 00:57'48" |
| 11 | 05'56" | 01:03'44" |
| 11.3 | 06'14" | 01:05'55" |
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