13.0 km | 01:11:14 | 05:28/km日期: 2016-12-08 22:15 - 總爬升: 152 m - 卡路里: 761 Cal - 總步數: 12472 - 平均步頻: 175 - 平均步幅: 104 cm - 溫度: 20°C - 濕度: 90%
Pace: 06'30" / 05'35" / 05'22" / 05'20" / 05'16" / 05'19" / 05'19" / 05'09" / 05'18" / 05'24" / 05'19" / 05'54" / 05'18" / 07'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'27" (+01'18") | 1005 / 1005 | 169 / 91 |
| 2 | | 05'34" (+00'25") | 1001 / 2006 | 170 / 105 |
| 3 | | 05'20" (+00'11") | 1005 / 3012 | 175 / 106 |
| 4 | | 05'19" (+00'10") | 1000 / 4012 | 176 / 106 |
| 5 | | 05'14" (+00'05") | 1004 / 5017 | 176 / 108 |
| 6 | | 05'19" (+00'10") | 1011 / 6028 | 178 / 105 |
| 7 | | 05'14" (+00'05") | 1002 / 7030 | 176 / 108 |
| 8 | | 05'09" | 1008 / 8039 | 178 / 108 |
| 9 | | 05'15" (+00'06") | 1009 / 9048 | 178 / 106 |
| 10 | | 05'20" (+00'11") | 1000 / 10049 | 175 / 106 |
| 11 | | 05'21" (+00'12") | 1003 / 11052 | 178 / 104 |
| 12 | | 05'52" (+00'43") | 1004 / 12056 | 170 / 100 |
| 13 | | 05'17" (+00'08") | 1000 / 13057 | 175 / 107 |
12月累積里程 : 321.67 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 05'35" | 00:12'05" |
| 3 | 05'22" | 00:17'27" |
| 4 | 05'20" | 00:22'47" |
| 5 | 05'16" | 00:28'03" |
| 6 | 05'19" | 00:33'22" |
| 7 | 05'19" | 00:38'41" |
| 8 | 05'09" | 00:43'50" |
| 9 | 05'18" | 00:49'08" |
| 10 | 05'24" | 00:54'32" |
| 11 | 05'19" | 00:59'51" |
| 12 | 05'54" | 01:05'45" |
| 13 | 05'18" | 01:11'03" |
| 13.0 | 07'42" | 01:11'14" |
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