11.6 km | 01:07:04 | 05:46/km日期: 2016-12-08 16:00 - 卡路里: 669 Cal - 平均步頻: 174
Pace: 06'08" / 05'51" / 06'08" / 05'42" / 05'43" / 05'46" / 06'03" / 05'35" / 05'47" / 05'48" / 05'23" / 05'09" /
12月累積里程 :
164.72 km ![](images/shoe.png)
MIZUNO WAVE PARADOX J1GC144002 累積 :
2046.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'51" | 00:11'59" |
3 | 06'08" | 00:18'07" |
4 | 05'42" | 00:23'49" |
5 | 05'43" | 00:29'32" |
6 | 05'46" | 00:35'18" |
7 | 06'03" | 00:41'21" |
8 | 05'35" | 00:46'56" |
9 | 05'47" | 00:52'43" |
10 | 05'48" | 00:58'31" |
11 | 05'23" | 01:03'54" |
11.6 | 05'09" | 01:07'04" |