14.1 km | 01:19:26 | 05:37/km日期: 2016-12-08 19:39 - 卡路里: 761 Cal - 總步數: 14866 - 平均步頻: 187 - 平均步幅: 94 cm - 溫度: 19°C - 濕度: 92%
Pace: 08'05" / 07'04" / 07'45" / 05'48" / 05'09" / 05'03" / 04'54" / 04'47" / 04'44" / 04'42" / 04'45" / 04'41" / 04'31" / 06'41" / 07'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'02" (+03'32") | 1004 / 1004 | 173 / 71 |
| 2 | | 07'01" (+02'31") | 1006 / 2011 | 180 / 78 |
| 3 | | 07'50" (+03'20") | 1001 / 3013 | 145 / 87 |
| 4 | | 05'46" (+01'16") | 1002 / 4016 | 189 / 91 |
| 5 | | 05'08" (+00'38") | 1001 / 5017 | 196 / 99 |
| 6 | | 05'01" (+00'31") | 1004 / 6022 | 198 / 100 |
| 7 | | 04'50" (+00'20") | 1010 / 7032 | 200 / 102 |
| 8 | | 04'45" (+00'15") | 1004 / 8037 | 201 / 104 |
| 9 | | 04'44" (+00'14") | 1009 / 9047 | 202 / 104 |
| 10 | | 04'38" (+00'08") | 1001 / 10049 | 203 / 105 |
| 11 | | 04'45" (+00'15") | 1010 / 11059 | 202 / 104 |
| 12 | | 04'37" (+00'07") | 1002 / 12061 | 204 / 105 |
| 13 | | 04'30" | 1004 / 13066 | 205 / 107 |
| 14 | | 06'42" (+02'12") | 1010 / 14076 | 164 / 90 |
| 15 | | 05'21" (+00'51") | 105 / 14182 | 183 / 101 |
12月累積里程 : 622.45 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'05" | 00:08'05" |
| 2 | 07'04" | 00:15'09" |
| 3 | 07'45" | 00:22'54" |
| 4 | 05'48" | 00:28'42" |
| 5 | 05'09" | 00:33'51" |
| 6 | 05'03" | 00:38'54" |
| 7 | 04'54" | 00:43'48" |
| 8 | 04'47" | 00:48'35" |
| 9 | 04'44" | 00:53'19" |
| 10 | 04'42" | 00:58'01" |
| 11 | 04'45" | 01:02'46" |
| 12 | 04'41" | 01:07'27" |
| 13 | 04'31" | 01:11'58" |
| 14 | 06'41" | 01:18'39" |
| 14.1 | 07'25" | 01:19'26" |
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