9.1 km | 00:54:24 | 05:58/km日期: 2016-12-08 06:47 - 卡路里: 491 Cal - 總步數: 10238 - 平均步頻: 188 - 平均步幅: 88 cm
Pace: 06'22" / 06'17" / 06'01" / 06'10" / 06'02" / 05'47" / 05'41" / 06'10" / 05'31" / 04'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'20" (+00'58") | 1002 / 1002 | 187 / 83 |
| 2 | | 06'13" (+00'51") | 1009 / 2012 | 190 / 84 |
| 3 | | 06'00" (+00'38") | 1000 / 3012 | 188 / 88 |
| 4 | | 06'07" (+00'45") | 1005 / 4018 | 189 / 86 |
| 5 | | 06'01" (+00'39") | 1000 / 5019 | 188 / 88 |
| 6 | | 05'46" (+00'24") | 1002 / 6021 | 189 / 91 |
| 7 | | 05'41" (+00'19") | 1010 / 7031 | 190 / 92 |
| 8 | | 06'05" (+00'43") | 1000 / 8032 | 179 / 91 |
| 9 | | 05'22" | 1025 / 9058 | 191 / 97 |
| 10 | | 04'07" | 93 / 9151 | 182 / 133 |
12月累積里程 : 622.45 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'17" | 00:12'39" |
| 3 | 06'01" | 00:18'40" |
| 4 | 06'10" | 00:24'50" |
| 5 | 06'02" | 00:30'52" |
| 6 | 05'47" | 00:36'39" |
| 7 | 05'41" | 00:42'20" |
| 8 | 06'10" | 00:48'30" |
| 9 | 05'31" | 00:54'01" |
| 9.1 | 04'07" | 00:54'24" |
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