21.2 km | 02:15:33 | 06:24/km日期: 2016-12-11 07:24 - 總爬升: 786 m - 卡路里: 1296 Cal - 溫度: 18°C - 濕度: 88%
Pace: 01'10" / 00'49" / 01'10" / 01'40" / 06'15" / 08'33" / 06'44" / 05'57" / 07'35" / 05'59" / 05'32" / 04'53" / 04'27" / 05'03" / 04'44" / 04'54" / 06'04" / 07'17" / 06'35" / 09'26" / 10'10" / 05'49" / 06'44" / 05'40" / 14'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 01'23" | 4130 / 4130 |
2 | | 06'12" (+04'49") | 1036 / 5167 |
3 | | 08'26" (+07'03") | 1000 / 6167 |
4 | | 06'51" (+05'28") | 1010 / 7177 |
5 | | 06'07" (+04'44") | 998 / 8176 |
6 | | 07'31" (+06'08") | 1001 / 9177 |
7 | | 05'34" (+04'11") | 996 / 10174 |
8 | | 05'32" (+04'09") | 1005 / 11180 |
9 | | 04'49" (+03'26") | 1001 / 12181 |
10 | | 04'29" (+03'06") | 998 / 13180 |
11 | | 04'57" (+03'34") | 1047 / 14228 |
12 | | 04'49" (+03'26") | 1003 / 15231 |
13 | | 05'08" (+03'45") | 986 / 16218 |
14 | | 06'10" (+04'47") | 1014 / 17233 |
15 | | 07'23" (+06'00") | 994 / 18227 |
16 | | 06'45" (+05'22") | 1005 / 19233 |
17 | | 08'56" (+07'33") | 1004 / 20238 |
18 | | 10'16" (+08'53") | 1009 / 21247 |
19 | | 05'57" (+04'34") | 1001 / 22249 |
20 | | 06'13" (+04'50") | 992 / 23241 |
21 | | 05'49" (+04'26") | 1016 / 24258 |
12月累積里程 :
203.25 km 第二雙Y拖 型號 累積 :
15562.0 kmAndroid - samsung SGH-N075T 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'10" | 00:01'10" |
2 | 00'49" | 00:01'59" |
3 | 01'10" | 00:03'09" |
4 | 01'40" | 00:04'49" |
5 | 06'15" | 00:11'04" |
6 | 08'33" | 00:19'37" |
7 | 06'44" | 00:26'21" |
8 | 05'57" | 00:32'18" |
9 | 07'35" | 00:39'53" |
10 | 05'59" | 00:45'52" |
11 | 05'32" | 00:51'24" |
12 | 04'53" | 00:56'17" |
13 | 04'27" | 01:00'44" |
14 | 05'03" | 01:05'47" |
15 | 04'44" | 01:10'31" |
16 | 04'54" | 01:15'25" |
17 | 06'04" | 01:21'29" |
18 | 07'17" | 01:28'46" |
19 | 06'35" | 01:35'21" |
20 | 09'26" | 01:44'47" |
21 | 10'10" | 01:54'57" |
22 | 05'49" | 02:00'46" |
23 | 06'44" | 02:07'30" |
24 | 05'40" | 02:13'10" |
21.2 | 00'-50" | 02:15'33" |